Childbirth Education with DoulaDiligence
Prepare for Your Birth, Know What to Expect, Feel More Confident.
Birth can feel overwhelming when you don't know what to expect. Our DoulaDiligence Childbirth Education Series is designed to give you the knowledge, tools, and confidence to navigate labor, birth, and the early postpartum period with greater understanding and intention. Led by Emily Jordano, RN, IBCLC, this two-part series goes beyond simply telling you what happens during labor. We'll help you understand the “why”, what your options are, how to communicate with your care team, and how your support person can actively participate in your birth experience.
What We'll Cover
The stages and phases of labor
How to recognize the signs of labor
Comfort measures and coping techniques
Positions and movement for labor
Breathing and relaxation techniques
Medical and non-medical pain management options
Inductions and common interventions
Fetal monitoring and other common hospital procedures
Understanding informed consent and your birth preferences
Cesarean birth and what to expect
How your partner/support person can effectively support you
What to expect during the immediate postpartum period
Practical tools to help you feel prepared for birth